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Programs

These programs are intended to be a kickstart to your wellness journey. They are self-study and give you instant access for faster results!

Banana & Lemon Smoothie
Banana & Lemon Smoothie

21 Day Whole Body Detox

This is the guide I used to get rid of my adult acne and migraines over 15 years ago. I updated this version to include suggested supplements, recipes & more!

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Women meditating

Healthy Hormone Reset

Whether you're looking to get pregnant, lose stubborn weight, or ditch heavy & painful periods... this is your guide!

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Women meditating
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